Karate

Tai Chi: Wrong foot forward during turning sequence in second set.

Basics :

Each block with reverse punch in a line, from end to end and back.

Kicking exercise 1 and 2

5 pinans

3 nihanchi - need tuning

Wanshu, wancaan

Sifa, Saison - Saison ending needs tuning

Jitte, Jion - Jion ending sequence still fuzzy

Itosu Lohai Shodan, Empi - Need work on the jump

Hangatsu, Passei Dai - Could use review of Hangatsu, Passei starting to feel decent

Kushanku (Kanku) Dai - Forgot how to enter middle sequence. Remembered it later though. Still needs work but I got the movement down.