Full Karate Day

Drove into Vancouver for a full karate day.

Tai Chi and Karate outside classes, 1 hr, 1.5 hr respectively. Work with Jo and Bo staff.

Then from 3-5 the kumite class. High energy, pretty sure I sprained my toe. The useless one beside the pinky, so no biggy.

Managed to maintain energy, arms felt TIRED thought, especially working with Sai at the end.

Felt pretty sharp though, learned a lot, had a lot of fun.

Might actually grade in the fall.